GOOP CITY GUIDE: JOURNEY EAST HAMPTON

As the seasons change, so do the Hamptons. The series of villages that make up the narrow tip of Long Island transform from quiet farmland to showy summer playground right around Memorial Day. Even the chefs flee hot-as-soup Manhattan and open outposts of their impossible-to-get-into restaurants in Montauk, Amagansett, Sag Harbor, East Hampton, and Southampton. While parties, pop-ups, and dinner reservations can easily eat up the whole calendar, this season, the Hamptons are slowing down—a little. Several stunning and considered new lifestyle and wellness spaces—like the Sanctuary, Shou Sugi Ban House, and of course goop MRKT Sag Harbor—are offering a holistic antidote to all the revelry with things like sound baths, clean beauty treatments, rebound classes, and visiting meditation experts as June fades into August.

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